Chiropractor for Headaches

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What is a Headache?

A headache is a pain or pressure felt in the head, scalp, or neck. It can range from mild discomfort to intense, throbbing pain that can actually mess with your daily activities. Some headaches come on gradually, while others start suddenly. Common triggers include stress, dehydration, poor posture, or tension in the neck and shoulders.

Headaches are extremely common – millions of people deal with them regularly, with migraines alone affecting about 30 million adults in the U.S. While most headaches aren’t dangerous, frequent or severe ones may need professional evaluation to rule out potentially dangerous issues.

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Common Types of Headaches

Headaches come in many forms and shapes, and each type can feel a little different. Some are dull and mild, while others are sharp, pulsing, or even disabling. Understanding the different types of headaches can help you figure out what’s causing yours and how to treat it more effectively. Knowing your patterns, triggers, and symptoms of each kind is the first thing that helps with relief.

What are the Most Common Triggers for Migraines

Stress. Emotional and physical tension is one of the top reasons people get headaches.
Poor posture. Sitting or standing the wrong way can strain neck and shoulder muscles.
Dehydration. Not drinking enough water can lead to a dull, throbbing headache.
Lack of sleep. Too little or inconsistent sleep often leads to head pain.
Eye strain. Too much screen time or poor lighting can cause tension headaches.
Skipped meals. Low blood sugar can bring on a headache.
Caffeine. Having too much or suddenly cutting it out can both trigger pain.
Weather changes. Sudden shifts in temperature or air pressure can cause headaches in some people.
Strong smells. Perfumes, smoke, or cleaning products can be irritating to the nervous system.
Tight headwear or hairstyles. Anything that puts pressure on your head can lead to tension.

Tension

Tension headaches usually cause mild to moderate pain that feels like a tight band wrapped around your head. It’s the most common type of headache and can make your forehead, scalp, or neck feel sore or tense. Stress, poor posture, and muscle tension are the most popular triggers. The pain is usually steady – not throbbing – and may come and go. Simple lifestyle changes, relaxation, and gentle treatments often help keep it under control.

Migraine

A migraine is a more intense kind of headache that often comes with other symptoms like nausea, sensitivity to light or sound, and some visual changes. The pain is usually throbbing and felt on one side of the head. Migraines can last for hours or even days and may make it hard to go about your normal daily things. They sometimes come with neck tension or stiffness, and not everyone finds relief from standard medications. Chiropractor for headaches may help reduce the frequency or intensity of migraine attacks for some people.

Cervicogenic headaches

A cervicogenic headache starts in the neck but is felt as pain in the head. It’s usually caused by problems in the bones, joints, or soft tissues in the upper neck – often after an injury or nerve irritation. The pain may feel like it’s coming from the back of your head or behind one eye, even though the actual issue is in your neck. These headaches are less common than other types and are considered “secondary,” meaning they come from another health issue rather than starting in the head itself.

Cluster Headaches

A cluster headache is a rare and extremely painful kind of headache that usually hits fast and hard. It often causes sharp, burning pain around one eye or on one side of the head. These headaches tend to come in groups – or “clusters” – happening several times a day for weeks or even months. Then they may disappear for a long time before returning. The pain can be strong enough to wake you up at night. While there’s no cure, treatments can help shorten attacks and reduce how often they happen.

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Can a Chiropractor Help with Headaches?

A chiropractor for headaches can help relieve headaches – especially if they come from tension, posture problems, or issues in the neck and spine. Chiropractic treatment for headaches is a natural, drug-free option that focuses on the body and easing stress on the nervous system. Chiropractic adjustment for migraines can help fix joint and mobility issues, and decrease inflammation – all of which may ease headache symptoms and prevent them from coming back.

If your pain is coming from musculoskeletal issues, chiropractic for migraine care is likely one of the best choices available. It targets the cause rather than just masking the symptoms, making it highly effective in treating related headaches.

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Benefits of Chiropractic Care for Headaches

Less frequency and intensity

Regular chiropractic treatment for migraines can help decrease how often headaches occur and how severe they feel.

Treat the cause

Instead of just treating symptoms, chiropractic for migraines care focuses on spinal alignment and nerve function.

Less muscle tension

By easing pressure in the neck and shoulders, chiropractor for migraine headaches can reduce tension-related headaches.

Drug-free help

It offers a natural alternative to painkillers, which may only provide temporary relief.

Better posture

Correcting posture can help prevent headaches triggered by slouching or long hours at a desk.

Provides long-term relief

With regular care, many people see lasting improvement in how headaches feel and how often they appear.

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Possible Risks of Headache and Migraine

Most headaches are temporary and manageable, but certain types – especially migraines – can lead to more serious complications if left untreated. One notable risk is medication overuse headache, which occurs when frequent use of pain relievers actually leads to more headaches.

Migraines, particularly those with aura, can be a sign of an increased risk of stroke and heart disease, especially in women who smoke. Besides that, migraines can significantly impact mental health, increasing the risk of depression and anxiety. Individuals with migraines are more likely to experience mood disorders, which can increase the frequency and severity of migraine attacks. Another rare but severe complication is status migrainosus, a migraine attack that lasts longer than 72 hours and may require hospitalization.

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Still have questions about whether chiropractor for headaches is right for you?

Schedule a consultation here to find out!

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Chiropractic Care for Headaches at Copper Wellness in Chicago, IL

Struggling with headaches or migraines? At Copper Wellness, we offer professional chiropractic care for migraines to address the causes of your headache, which is often caused by tension or misalignment in the neck. To effectively treat headaches we provide a wide range of services, including chiropractic for neck pain, massage therapy, and physical therapy, offering natural relief. As part of our integrative health services, we personalize care to your unique health needs – without medications or invasive treatments.

Don’t let headaches ruin your life. Book your chiropractic care for headaches consultation at Copper Wellness in Chicago and feel the difference with personalized, holistic care.

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Reviews About Chiropractor for Headaches

Jose A Burgos

2 weeks ago

Genie

2 months ago

This was my third visit with Dr. Mimosa, and it has been such a reset for me. I am very thankful to be working with her. Her knowledge and care truly make a difference, and I always leave feeling more reset and noticeably better than when I walked in.

I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.

What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.

Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.

I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.

I am really grateful I found Copper Wellness.

Christopher Jacob

2 months ago

My wife and I had been searching for a chiropractic office that felt modern, intentional, and aligned with the kind of lifestyle we’re building, not just for ourselves, but together. After doing some research, we came across Copper Wellness, and it turned out to be exactly what we were looking for.

We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.

From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.

The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.

Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.

I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.

Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.

We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.

Oh yeah and one more thing! Happy 1st day of Spring!!!

Christopher & Genesis
🌺🐈✨️📿👋🏼❤️

Esteban Espinoza

3 months ago

I started going to Copper Wellness around the beginning of 2023. I was having so much issues with my body physically, emotionally, and mentally. I had problems such as a stress ulcer in my stomach, constant anxiety, and restlessness. When I met Dr.Stephanie for my first consultation I let her know what was going on in all aspects of my health and she had a 6 week program to help me get back on track. This 6 week program included getting sessions from Dr. Adam my chiropractor. During this whole 6 week program I saw a tremendous improvement on my health to a point that I wasn’t having any pain in my stomach no more and that my body/mind were so relaxed. This included the recommended supplements I was referred to take outside of the office as well. I cried because I didn’t think I could get better since I went to doctors/ hospital visits and that all they said it was stress. I thought I had no hope of getting better but Copper Wellness put me on the right track. Even after the 6 week program I kept on going for constant maintenance for my physical/mental health. Every time I left a session with Dr. Stephanie I felt like a new person. She always heard me out and I felt like I wasn’t just another client. I felt like I was heard and that I had someone to be on my corner to help me out. Throughout my time there since 2024-2025 I have been helped with the best doctors there and knew I can always count on them to get better if I was hurting. Practices such as acupuncture, cupping, and chiropractor work always helped me in different parts of my health issues. Such as, back pain, hip pain, shoulder pain, anxiety issues & stress.Dr. Mimosa , Dr. Anais Dr. Adam & especially Dr. Stephanie. I appreciate you all so much and I am forever grateful for y’all on getting me back to a good healthy foundation.

Lawrence Nwajei

6 months ago

I cannot recommend Dr. Madden enough. Every visit leaves me feeling lighter, calmer, and more in tune with my body. She listens closely, remembers the details that matter, and truly cares about my wellness journey. I have seen real improvements since starting treatment. The space is always clean, relaxing, and welcoming. If you are considering acupuncture, look no further. She is the best and I am so grateful to have found her.

Shalini C

6 months ago

This is THE spot for wellness care. I've been seeing Adam, Stephanie and Bencia for neck, back and joint care for several years now. Each of them start by asking what's going on with my body and life stresses, then focus on an action plan for each session. They also offer tips on how to maintain those benefits between visits.

Alyssa Byron

7 months ago

I am so grateful for Copper Wellness. Dr. Mohr is the kind of clinician you want (and need) when it comes to restoring your health. As someone who has been navigating the sometimes difficult and painful path of autoimmune dysfunction, it makes all the difference to have not just a knowledgeable, but a deeply empathetic and caring clinician guide you along the way. My sessions are never rushed, always informative, and the space exudes a healing energy.

Franklin Eruo

8 months ago

Dr. Madden is absolutely exceptional. From the moment you walk in, you can feel the calm, healing energy of the space. She takes the time to really listen, understand your concerns, and tailor each session to your needs.

Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.

Marianna Campbell

12 months ago

I have been going to Copper Wellness for nearly 4 years and cannot say enough good things about the clinic and all of their providers. Dr. Madden is a truly exceptional acupuncturist. I worked with her almost weekly during my first pregnancy and postpartum, and now for my second pregnancy, and she has been such a blessing with hormone health, stress and anxiety management, digestion, and sleep. She has the most amazing presence and all of her guidance has always been spot on. I also saw Dr Mohr during my first pregnancy to help with pregnancy aches and pains and pelvic positioning - he is also wonderful, so knowledgeable and kind and helped relieve a lot of my physical symptoms during that time. I’ve gone to Benicia for massage too and she is one of the best! (and I’ve seen a lot of massage therapists in my life)

I am moving from Chicago soon and truly going to miss this amazing clinic.

Response from the owner 12 months ago

Dear Marianna,Thank you so much for your kind words and for being with us all these years. We're honored to have supported you through both pregnancies. Dr. Madden, Dr. Mohr, and Benicia will be touched by your feedback. Wishing you all the best in your move — you'll always be part of the Copper Wellness family!

Jack Rieke

1 year ago

Dr. Mohr helped me tremendously with lower back pain and SI joint pain years ago and I still use the exercises he provided me to sustain feeling better. He used multiple techniques and movement based therapies to improve my ability to bend and lie down without pain.