Acupuncture for Neck Pain

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Common Causes of Neck Pain

Muscle Strain

Overuse, poor posture, or sudden movements can cause muscle tightness and discomfort.

Poor Posture

Slouching or hunching, especially during prolonged computer use or looking down at mobile devices, places a lot of unnecessary stress on neck muscles.

Herniated Discs

When the cushioning discs between vertebrae bulge or rupture, they can press on nearby nerves, causing pain.

Arthritis

Degenerative conditions like osteoarthritis can lead to neck pain because of joint degeneration.

Nerve Compression

Conditions such as spinal stenosis can narrow the spaces within the spine, putting pressure on nerves.

Injuries

Trauma from accidents, like whiplash, can cause sudden neck pain by straining soft tissues.

Stress and Tension

Emotional stress can lead to muscle tightness in the neck and shoulders, causing discomfort or even pain.

Sleeping Positions

Using an unsupportive pillow or sleeping in awkward positions can strain neck muscles.

Tech Neck

Extended use of smartphones and tablets can lead to forward head posture, straining neck muscles.

Medical Conditions

Rarely, certain infections or tumors can cause neck pain.

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How Does Acupuncture for Neck Pain Work

All treatments include a full intake which includes questions about the chief complaint and also the entire body and all systems. This helps the practitioner decide where to place the tiny, flexible needles used in acupuncture – not always just in the neck, but possibly on other parts of the body too. You might lie on your back, stomach, or in a reclined chair, depending on the needs.

Returns visits are always 60 minutes with needles in for 30 – 45 minutes. After the session, the needles are gently removed. How often you’ll need such treatment depends on how long you’ve had the pain and how your body responds. Some people feel better quickly, while others may need more sessions.

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Acupuncture Benefits For Neck Pain

Pain Relief. By stimulating specific acupuncture points for neck pain, acupuncture helps reduce neck pain and address mobility issues.
Muscle Relaxation. The insertion of fine needles can target areas of muscle tightness, easing tension and helping you relax.
Reduced Inflammation. Acupuncture also decreases inflammation, which is often a big contributing factor to any kind of pain.
Better Blood Flow. Better blood circulation through acupuncture for neck and shoulder pain can support the natural healing process in affected areas.
Stress Reduction. Regular sessions can help achieve deep relaxation and ease stress-related neck tension.

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Acupuncture Points for Neck Pain Relief

Feng Chi (GB20). Located at the base of the skull, in the hollow between the two vertical neck muscles. Stimulating this point for acupuncture for nerve pain in neck may help reduce neck stiffness and related headaches.
Jian Jing (GB21). This point is on the top of the shoulders, midway between the base of the neck and the outer edge of the shoulders. Applying pressure here can ease neck and shoulder tension.
He Gu (LI4). On the back of the hand, between the thumb and index finger. This point eases pain in various parts of the body, including the neck.
Zhong Zu (TE3). Located between the knuckles of the ring and pinky fingers. Stimulating this point eases neck pain and related tension headaches.
Luo Zhen. Found on the back of the hand, in the depression just behind the knuckles of the index and middle fingers. Often used to address acute neck pain and stiffness.

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Acupuncture for Neck Pain
at Copper Wellness in Chicago, IL

At Copper Wellness in Bucktown, we offer fully personalized acupuncture treatment for neck pain to help ease neck pain and tension as part of our integrative health services. Whatever the reason for your discomfort is, be it poor posture, stress, or an old injury, our team creates a treatment plan that fits your needs. Treatments may include electroacupuncture for deeper stimulation or ear acupuncture to support pain relief through nerve pathways.

Besides that, we also often combine acupuncture with other therapies like massage therapy to achieve even better and more longer-lasting results. Our goal is to help you move more comfortably and feel your best without relying on medication with their adverse side effects or dangerous invasive procedures.
Book your session today and discover how we at Copper Wellness can make a real difference in your life!

Still have questions about whether acupuncture for neck pain is right for you?

Schedule a consultation here to find out!

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About results

Reviews About Acupuncture for Neck Pain

Jose A Burgos

1 week ago

Genie

2 months ago

This was my third visit with Dr. Mimosa, and it has been such a reset for me. I am very thankful to be working with her. Her knowledge and care truly make a difference, and I always leave feeling more reset and noticeably better than when I walked in.

I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.

What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.

Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.

I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.

I am really grateful I found Copper Wellness.

Christopher Jacob

2 months ago

My wife and I had been searching for a chiropractic office that felt modern, intentional, and aligned with the kind of lifestyle we’re building, not just for ourselves, but together. After doing some research, we came across Copper Wellness, and it turned out to be exactly what we were looking for.

We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.

From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.

The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.

Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.

I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.

Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.

We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.

Oh yeah and one more thing! Happy 1st day of Spring!!!

Christopher & Genesis
🌺🐈✨️📿👋🏼❤️

Esteban Espinoza

3 months ago

I started going to Copper Wellness around the beginning of 2023. I was having so much issues with my body physically, emotionally, and mentally. I had problems such as a stress ulcer in my stomach, constant anxiety, and restlessness. When I met Dr.Stephanie for my first consultation I let her know what was going on in all aspects of my health and she had a 6 week program to help me get back on track. This 6 week program included getting sessions from Dr. Adam my chiropractor. During this whole 6 week program I saw a tremendous improvement on my health to a point that I wasn’t having any pain in my stomach no more and that my body/mind were so relaxed. This included the recommended supplements I was referred to take outside of the office as well. I cried because I didn’t think I could get better since I went to doctors/ hospital visits and that all they said it was stress. I thought I had no hope of getting better but Copper Wellness put me on the right track. Even after the 6 week program I kept on going for constant maintenance for my physical/mental health. Every time I left a session with Dr. Stephanie I felt like a new person. She always heard me out and I felt like I wasn’t just another client. I felt like I was heard and that I had someone to be on my corner to help me out. Throughout my time there since 2024-2025 I have been helped with the best doctors there and knew I can always count on them to get better if I was hurting. Practices such as acupuncture, cupping, and chiropractor work always helped me in different parts of my health issues. Such as, back pain, hip pain, shoulder pain, anxiety issues & stress.Dr. Mimosa , Dr. Anais Dr. Adam & especially Dr. Stephanie. I appreciate you all so much and I am forever grateful for y’all on getting me back to a good healthy foundation.

Lawrence Nwajei

6 months ago

I cannot recommend Dr. Madden enough. Every visit leaves me feeling lighter, calmer, and more in tune with my body. She listens closely, remembers the details that matter, and truly cares about my wellness journey. I have seen real improvements since starting treatment. The space is always clean, relaxing, and welcoming. If you are considering acupuncture, look no further. She is the best and I am so grateful to have found her.

Shalini C

6 months ago

This is THE spot for wellness care. I've been seeing Adam, Stephanie and Bencia for neck, back and joint care for several years now. Each of them start by asking what's going on with my body and life stresses, then focus on an action plan for each session. They also offer tips on how to maintain those benefits between visits.

Alyssa Byron

7 months ago

I am so grateful for Copper Wellness. Dr. Mohr is the kind of clinician you want (and need) when it comes to restoring your health. As someone who has been navigating the sometimes difficult and painful path of autoimmune dysfunction, it makes all the difference to have not just a knowledgeable, but a deeply empathetic and caring clinician guide you along the way. My sessions are never rushed, always informative, and the space exudes a healing energy.

Franklin Eruo

8 months ago

Dr. Madden is absolutely exceptional. From the moment you walk in, you can feel the calm, healing energy of the space. She takes the time to really listen, understand your concerns, and tailor each session to your needs.

Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.

Marianna Campbell

12 months ago

I have been going to Copper Wellness for nearly 4 years and cannot say enough good things about the clinic and all of their providers. Dr. Madden is a truly exceptional acupuncturist. I worked with her almost weekly during my first pregnancy and postpartum, and now for my second pregnancy, and she has been such a blessing with hormone health, stress and anxiety management, digestion, and sleep. She has the most amazing presence and all of her guidance has always been spot on. I also saw Dr Mohr during my first pregnancy to help with pregnancy aches and pains and pelvic positioning - he is also wonderful, so knowledgeable and kind and helped relieve a lot of my physical symptoms during that time. I’ve gone to Benicia for massage too and she is one of the best! (and I’ve seen a lot of massage therapists in my life)

I am moving from Chicago soon and truly going to miss this amazing clinic.

Response from the owner 12 months ago

Dear Marianna,Thank you so much for your kind words and for being with us all these years. We're honored to have supported you through both pregnancies. Dr. Madden, Dr. Mohr, and Benicia will be touched by your feedback. Wishing you all the best in your move — you'll always be part of the Copper Wellness family!

Jack Rieke

1 year ago

Dr. Mohr helped me tremendously with lower back pain and SI joint pain years ago and I still use the exercises he provided me to sustain feeling better. He used multiple techniques and movement based therapies to improve my ability to bend and lie down without pain.