Acupuncture for Acne

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What is Acne?

Acne is a very common skin condition that occurs when hair follicles become clogged with oil and dead skin cells. It can appear on the face, chest, back, and shoulders, where oil glands are more active. While it is most common during adolescence, it can affect people of all ages. The condition can take different forms, like non-inflammatory and inflammatory types. Each type requires different treatments. Acne is not harmful to overall health as is, but it can affect skin appearance and self confidence. If left untreated, acne can lead to scarring or persistent skin discoloration. Early, consistent, and proper care can help manage breakouts and minimize long-term effects.

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Understanding Types of Acne

Blackheads (Open Comedones)

Clogged pores remain open, appearing as small black or dark spots.

Whiteheads (Closed Comedones)

Pores are blocked with oil and dead skin, forming white bumps.

Papules

Small, red, inflamed bumps without pus, usually tender to touch.

Pustules

Pimples filled with pus, surrounded by red, inflamed skin.

Nodules

Large, painful lumps deep under the skin, usually long-lasting.

Cysts (Cystic Acne)

Deep, pus-filled lesions that can cause scarring and pain.

Hormonal Acne

Breakouts linked to hormonal changes, usually around the jawline and chin.

Fungal Acne (Malassezia Folliculitis)

Small, itchy bumps caused by yeast overgrowth in hair follicles.

Acne Mechanica

Triggered by friction, sweat, or pressure from clothing and gear.

Excoriated Acne

Worsened by frequent picking or scratching, leading to scars or discoloration.

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Acne Symptoms and How to Recognize Them

The most common symptoms of acne include pimples, blackheads, and whiteheads, which appear when pores become clogged with oil and dead skin. Redness and inflammation accompany more severe acne, especially with papules, pustules, or cystic acne.
Some people experience tender or painful bumps, particularly with deep nodules and cysts. Oily skin is another common symptom, as excess oil can affect breakouts. In some cases, itchiness or burning may occur, especially with fungal acne.
If acne leaves behind dark spots or scars, early treatment can help minimize long-term effects. Paying attention to these signs can make managing acne easier and more effective.

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What Causes Acne?

Acne happens when pores get clogged with oil, dead skin, and bacteria. The main cause of acne is excess sebum (oil production), which can lead to blocked pores and breakouts. Hormonal changes, especially those during puberty, menstruation, pregnancy, or stress, are known acne triggers.
Bacteria (Propionibacterium acnes) on the skin can inflame clogged pores, turning them into red, swollen pimples. Certain skincare products and makeup also contribute if they clog pores. Diet and lifestyle factors, like high-sugar or dairy-heavy diets, can also contribute for some people. Friction from masks, helmets, or touching your face can worsen breakouts, too.

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Can Acupuncture Help With Acne & Improve Your Skin?

Acupuncture for acne can help by affecting circulation, inflammation, and hormonal balance. Acupuncture stimulates blood flow, which helps deliver more oxygen and nutrients to the skin. Better circulation can support healing and reduce breakouts.

Inflammation is a big factor in acne, and acupuncture can modulate inflammatory responses. By stimulating specific points, it lowers levels of pro-inflammatory cytokines, reducing redness and swelling. Besides that, acupuncture can also help regulate stress hormones like cortisol, which contribute to acne flare-ups.

Acupuncture can also influence the endocrine system, balancing hormones that can cause acne, like androgens. When combined with proper skincare and a carefully balanced diet, acupuncture can be a highly valuable supportive therapy for maintaining healthy skin.

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Acupuncture Points for Acne

Acupuncture for acne usually targets points that help regulate hormones, improve circulation, and reduce inflammation. Some of the most commonly used acupuncture points for acne are:

LI4 (Hegu). On the hand between the thumb and index finger, this point helps reduce inflammation and improve blood circulation.
LI11 (Quchi). Found at the outer end of the elbow crease, it is often used to clear heat from the body, helping to reduce acne breakouts.
ST36 (Zusanli). Located below the knee, this point supports digestive health and immune function, which can affect skin health.
SP6 (Sanyinjiao). Found above the inner ankle, it regulates hormones and is often used for acne related hormonal issues.
GV14 (Dazhui). Located at the base of the neck, this point is used to reduce heat and inflammation, common contributors to acne.
LU7 (Lieque). Positioned near the wrist, it supports lung function and detoxification, which may help clear skin conditions.

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Acupuncture for Acne Treatment at Copper Wellness in Chicago, IL

At Copper Wellness, an integrative healthcare clinic in Bucktown, acupuncture is used as a natural and effective way of managing acne. By improving circulation, reducing inflammation, and balancing hormones, acupuncture creates a clear and healthier skin from within. Unlike conventional treatments that often focus only on surface-level symptoms, acupuncture helps treat causes.
As part of integrative health services, acupuncture for hormonal acne is often alongside other Chinese medicine for acne, like Chinese herbal medicine to support the body’s natural detoxification and reduce skin irritation.

For those dealing with inflammation and poor circulation, cupping therapy may also be recommended to boost blood flow and body’s healing capabilities. Cosmetic acupuncture can also be used to improve skin health, mainly on the face. A comprehensive treatment plan helps improve skin texture, reduce redness, and prevent acne breakouts.
Located in Bucktown, Copper Wellness offers fully personalized treatment plans to individual skin concerns. Book an appointment today to see how our holistic approach to acne care works and make your skin healthier!

Still have questions about whether acupuncture for acne is right for you?

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About results

Reviews About Acupuncture for Acne

Jose A Burgos

2 weeks ago

Genie

2 months ago

This was my third visit with Dr. Mimosa, and it has been such a reset for me. I am very thankful to be working with her. Her knowledge and care truly make a difference, and I always leave feeling more reset and noticeably better than when I walked in.

I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.

What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.

Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.

I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.

I am really grateful I found Copper Wellness.

Christopher Jacob

2 months ago

My wife and I had been searching for a chiropractic office that felt modern, intentional, and aligned with the kind of lifestyle we’re building, not just for ourselves, but together. After doing some research, we came across Copper Wellness, and it turned out to be exactly what we were looking for.

We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.

From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.

The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.

Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.

I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.

Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.

We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.

Oh yeah and one more thing! Happy 1st day of Spring!!!

Christopher & Genesis
🌺🐈✨️📿👋🏼❤️

Esteban Espinoza

3 months ago

I started going to Copper Wellness around the beginning of 2023. I was having so much issues with my body physically, emotionally, and mentally. I had problems such as a stress ulcer in my stomach, constant anxiety, and restlessness. When I met Dr.Stephanie for my first consultation I let her know what was going on in all aspects of my health and she had a 6 week program to help me get back on track. This 6 week program included getting sessions from Dr. Adam my chiropractor. During this whole 6 week program I saw a tremendous improvement on my health to a point that I wasn’t having any pain in my stomach no more and that my body/mind were so relaxed. This included the recommended supplements I was referred to take outside of the office as well. I cried because I didn’t think I could get better since I went to doctors/ hospital visits and that all they said it was stress. I thought I had no hope of getting better but Copper Wellness put me on the right track. Even after the 6 week program I kept on going for constant maintenance for my physical/mental health. Every time I left a session with Dr. Stephanie I felt like a new person. She always heard me out and I felt like I wasn’t just another client. I felt like I was heard and that I had someone to be on my corner to help me out. Throughout my time there since 2024-2025 I have been helped with the best doctors there and knew I can always count on them to get better if I was hurting. Practices such as acupuncture, cupping, and chiropractor work always helped me in different parts of my health issues. Such as, back pain, hip pain, shoulder pain, anxiety issues & stress.Dr. Mimosa , Dr. Anais Dr. Adam & especially Dr. Stephanie. I appreciate you all so much and I am forever grateful for y’all on getting me back to a good healthy foundation.

Lawrence Nwajei

6 months ago

I cannot recommend Dr. Madden enough. Every visit leaves me feeling lighter, calmer, and more in tune with my body. She listens closely, remembers the details that matter, and truly cares about my wellness journey. I have seen real improvements since starting treatment. The space is always clean, relaxing, and welcoming. If you are considering acupuncture, look no further. She is the best and I am so grateful to have found her.

Shalini C

6 months ago

This is THE spot for wellness care. I've been seeing Adam, Stephanie and Bencia for neck, back and joint care for several years now. Each of them start by asking what's going on with my body and life stresses, then focus on an action plan for each session. They also offer tips on how to maintain those benefits between visits.

Alyssa Byron

7 months ago

I am so grateful for Copper Wellness. Dr. Mohr is the kind of clinician you want (and need) when it comes to restoring your health. As someone who has been navigating the sometimes difficult and painful path of autoimmune dysfunction, it makes all the difference to have not just a knowledgeable, but a deeply empathetic and caring clinician guide you along the way. My sessions are never rushed, always informative, and the space exudes a healing energy.

Franklin Eruo

8 months ago

Dr. Madden is absolutely exceptional. From the moment you walk in, you can feel the calm, healing energy of the space. She takes the time to really listen, understand your concerns, and tailor each session to your needs.

Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.

Marianna Campbell

12 months ago

I have been going to Copper Wellness for nearly 4 years and cannot say enough good things about the clinic and all of their providers. Dr. Madden is a truly exceptional acupuncturist. I worked with her almost weekly during my first pregnancy and postpartum, and now for my second pregnancy, and she has been such a blessing with hormone health, stress and anxiety management, digestion, and sleep. She has the most amazing presence and all of her guidance has always been spot on. I also saw Dr Mohr during my first pregnancy to help with pregnancy aches and pains and pelvic positioning - he is also wonderful, so knowledgeable and kind and helped relieve a lot of my physical symptoms during that time. I’ve gone to Benicia for massage too and she is one of the best! (and I’ve seen a lot of massage therapists in my life)

I am moving from Chicago soon and truly going to miss this amazing clinic.

Response from the owner 12 months ago

Dear Marianna,Thank you so much for your kind words and for being with us all these years. We're honored to have supported you through both pregnancies. Dr. Madden, Dr. Mohr, and Benicia will be touched by your feedback. Wishing you all the best in your move — you'll always be part of the Copper Wellness family!

Jack Rieke

1 year ago

Dr. Mohr helped me tremendously with lower back pain and SI joint pain years ago and I still use the exercises he provided me to sustain feeling better. He used multiple techniques and movement based therapies to improve my ability to bend and lie down without pain.