Acupuncture for Hormone Balance
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How Acupuncture Helps Hormonal Imbalance
Acupuncture for hormone balance is a helpful option for people suffering from hormonal imbalances. It works by gently stimulating certain acupuncture points for balancing hormones on the body that affect the nervous system and hormone-producing glands. This can help the body find its “rhythm” again – regulating how hormones are made and sent where they need to go. Better blood flow is also part of the process, which means nutrients and hormones can move more freely and help your body where they’re needed most.
When hormones are imbalanced, factors like stress and poor sleep can worsen the condition. Acupuncture for hormone balance can help calm the body, lower stress hormones like cortisol, and improve sleep. All of that works together to bring balance back, especially if you’re dealing with things like irregular periods, mood swings, perimenopause or menopause symptoms, or thyroid issues.
Acupuncture for hormonal imbalance can also support reproductive hormone activity by working with the brain’s hormone control centers, including the hypothalamus and pituitary gland. Over time and with consistent sessions, it can help with common hormone-related symptoms like fatigue, trouble sleeping, mood changes, or even sudden weight shifts.
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Symptoms of Hormonal Imbalance
Irregular periods
When hormones like estrogen and progesterone aren’t in sync, your cycle can become unpredictable – periods may come too early, too late, or skip entirely.
Menstrual cramps or heavy flow
Imbalances can cause the uterine lining to build up more than usual, which causes stronger cramps and heavier bleeding during your period.
Mood swings and irritability
Changes in estrogen, progesterone, and even cortisol affect how you handle stress and emotions, which can cause sudden changes in mood or feeling easily irritated.
Constant tiredness
Hormones are important for energy production. When something is wrong, you might feel exhausted even after a full night’s sleep.
Unexplained weight changes
Hormonal changes can affect metabolism and appetite, making you gain or lose weight without noticeable lifestyle changes.
Hot flashes or night sweats
These are classic signs of low estrogen, especially during perimenopause or menopause, and can happen day or night.
Low libido
Estrogen and testosterone influence sex drive, and when these hormones dip too low, desire often follows.
Insomnia
Hormonal issues can mess with sleep-regulating chemicals like melatonin or cortisol, making it hard to fall asleep or stay asleep.
Increased anxiety
Hormones affect how your brain processes stress. If you’re suddenly feeling more anxious than usual, your hormones could be to blame.
Sore joints and slower recovery from exercise
Estrogen helps protect joints and muscles. When something is wrong with hormones, you may notice more soreness and stiffness.
Brain fog
Hormonal changes can affect memory, focus, and clarity. You may find yourself forgetting words, feeling mentally slow, or struggling to concentrate.
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Causes of Hormonal Imbalance
- Birth control pills. These contain synthetic hormones that can override your body’s natural rhythm. While they regulate cycles for many women, they can also cause long-term imbalance once stopped.
- Hormone replacement therapy. Used to ease symptoms of menopause or other hormone-related issues, this therapy can sometimes throw other hormones off balance if not monitored or properly dosed.
- PCOS (Polycystic Ovary Syndrome). This condition messes with reproductive hormones, often causing irregular periods, acne, weight gain, and higher androgen.
- Diabetes. Insulin, a hormone that controls blood sugar, interacts with many others in the body. Uncontrolled diabetes can cause or worsen issues, especially with estrogen and testosterone.
- Eating disorders. Restricting food or bingeing can mess with the production of essential hormones like estrogen, cortisol, and thyroid hormones, which can stop your period or make you feel tired without a reason.
- Poor diet. A lack of nutrients, too much sugar, or processed foods can affect hormone production and liver, which are very important for hormone regulation.
- Poor sleep. Sleep is when your body resets and regulates many hormones, including cortisol, melatonin, and growth hormone. Chronic lack of sleep can throw everything off.
- High stress. Stress causes the body to pump out cortisol. Over time, this can reduce the production of reproductive and thyroid hormones, messing up your entire hormonal system.
- Sedentary lifestyle. Physical activity helps regulate insulin, cortisol, and sex hormones. Without regular movement, the body may struggle to keep hormones stable.
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Benefits of Acupuncture for Hormone Balance
Acupuncture for hormones can help with hormone balance by helping the body regulate its own systems more effectively and naturally. It may improve menstrual regularity, ease PMS and menopause symptoms, and support thyroid and adrenal function. It also calms down the nervous system, which helps reduce cortisol and overall stress, as they often mess up with hormones.
It can also improve sleep quality, lower anxiety, and support mood by triggering serotonin and dopamine production. Over time, this helps your system produce and maintain the right hormone levels at the right time. It helps you feel more energetic and ready for action, think clearly, and make your everyday life better.
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Acupuncture for Hormone Balance at Copper Wellness in Chicago, IL
At Copper Wellness in Chicago, IL, we offer acupuncture to regulate hormones as part of our professional approach to hormone balance. Our licensed acupuncturist works with you to understand what’s going on with you specifically. Like if you’re experiencing irregular cycles, mood changes, fatigue, or other signs.
We create a fully personalized plan that fits your unique needs and issues. Because we’re an integrative health and wellness clinic, your care doesn’t stop at acupuncture for balancing hormones. You also have access to a chiropractor, massage therapist, and more – all under one roof.
Our team listens, tweaks and changes your treatment when needed, and supports your health with a supportive plan. If you’re ready to feel more balanced and more like yourself again, book a consultation today and see how we can help.
About results
Reviews About Acupuncture for Hormone Balance
Jose A Burgos
1 month ago
Genie
3 months ago
This was my third visit with Dr. Mimosa, and it has been such a reset for me. I am very thankful to be working with her. Her knowledge and care truly make a difference, and I always leave feeling more reset and noticeably better than when I walked in.
I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.
What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.
Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.
I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.
I am really grateful I found Copper Wellness.
I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.
What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.
Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.
I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.
I am really grateful I found Copper Wellness.
Christopher Jacob
3 months ago
My wife and I had been searching for a chiropractic office that felt modern, intentional, and aligned with the kind of lifestyle we’re building, not just for ourselves, but together. After doing some research, we came across Copper Wellness, and it turned out to be exactly what we were looking for.
We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.
From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.
The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.
Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.
I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.
Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.
We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.
Oh yeah and one more thing! Happy 1st day of Spring!!!
Christopher & Genesis
🌺🐈✨️📿👋🏼❤️
We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.
From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.
The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.
Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.
I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.
Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.
We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.
Oh yeah and one more thing! Happy 1st day of Spring!!!
Christopher & Genesis
🌺🐈✨️📿👋🏼❤️
Esteban Espinoza
4 months ago
I started going to Copper Wellness around the beginning of 2023. I was having so much issues with my body physically, emotionally, and mentally. I had problems such as a stress ulcer in my stomach, constant anxiety, and restlessness. When I met Dr.Stephanie for my first consultation I let her know what was going on in all aspects of my health and she had a 6 week program to help me get back on track. This 6 week program included getting sessions from Dr. Adam my chiropractor. During this whole 6 week program I saw a tremendous improvement on my health to a point that I wasn’t having any pain in my stomach no more and that my body/mind were so relaxed. This included the recommended supplements I was referred to take outside of the office as well. I cried because I didn’t think I could get better since I went to doctors/ hospital visits and that all they said it was stress. I thought I had no hope of getting better but Copper Wellness put me on the right track. Even after the 6 week program I kept on going for constant maintenance for my physical/mental health. Every time I left a session with Dr. Stephanie I felt like a new person. She always heard me out and I felt like I wasn’t just another client. I felt like I was heard and that I had someone to be on my corner to help me out. Throughout my time there since 2024-2025 I have been helped with the best doctors there and knew I can always count on them to get better if I was hurting. Practices such as acupuncture, cupping, and chiropractor work always helped me in different parts of my health issues. Such as, back pain, hip pain, shoulder pain, anxiety issues & stress.Dr. Mimosa , Dr. Anais Dr. Adam & especially Dr. Stephanie. I appreciate you all so much and I am forever grateful for y’all on getting me back to a good healthy foundation.
Lawrence Nwajei
7 months ago
I cannot recommend Dr. Madden enough. Every visit leaves me feeling lighter, calmer, and more in tune with my body. She listens closely, remembers the details that matter, and truly cares about my wellness journey. I have seen real improvements since starting treatment. The space is always clean, relaxing, and welcoming. If you are considering acupuncture, look no further. She is the best and I am so grateful to have found her.
Shalini C
7 months ago
This is THE spot for wellness care. I've been seeing Adam, Stephanie and Bencia for neck, back and joint care for several years now. Each of them start by asking what's going on with my body and life stresses, then focus on an action plan for each session. They also offer tips on how to maintain those benefits between visits.
Alyssa Byron
8 months ago
I am so grateful for Copper Wellness. Dr. Mohr is the kind of clinician you want (and need) when it comes to restoring your health. As someone who has been navigating the sometimes difficult and painful path of autoimmune dysfunction, it makes all the difference to have not just a knowledgeable, but a deeply empathetic and caring clinician guide you along the way. My sessions are never rushed, always informative, and the space exudes a healing energy.
Franklin Eruo
9 months ago
Dr. Madden is absolutely exceptional. From the moment you walk in, you can feel the calm, healing energy of the space. She takes the time to really listen, understand your concerns, and tailor each session to your needs.
Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.
Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.
Marianna Campbell
1 year ago
I have been going to Copper Wellness for nearly 4 years and cannot say enough good things about the clinic and all of their providers. Dr. Madden is a truly exceptional acupuncturist. I worked with her almost weekly during my first pregnancy and postpartum, and now for my second pregnancy, and she has been such a blessing with hormone health, stress and anxiety management, digestion, and sleep. She has the most amazing presence and all of her guidance has always been spot on. I also saw Dr Mohr during my first pregnancy to help with pregnancy aches and pains and pelvic positioning - he is also wonderful, so knowledgeable and kind and helped relieve a lot of my physical symptoms during that time. I’ve gone to Benicia for massage too and she is one of the best! (and I’ve seen a lot of massage therapists in my life)
I am moving from Chicago soon and truly going to miss this amazing clinic.
I am moving from Chicago soon and truly going to miss this amazing clinic.
Jack Rieke
1 year ago
Dr. Mohr helped me tremendously with lower back pain and SI joint pain years ago and I still use the exercises he provided me to sustain feeling better. He used multiple techniques and movement based therapies to improve my ability to bend and lie down without pain.
Z Goldman
1 year ago
Copper Wellness has been a pivotal part of my wellness routine since moving to Chicago - can’t the imagine the city without them!
Amy Winters
1 year ago
I've been seeing Dr Stephanie Madden since last year, and the experience has been truly transformative. Overall, Copper Wellness is both calming and welcoming. Stephanie is always attentive to my needs, whether they are physical, mental or emotional. I always leave feeling more balanced than when I came. It's obvious that she truly cares about the well-being of her patients. If you are considering acupuncture, this is the place to go!
jake o
1 year ago
I can't say enough great things about my experience at Copper Wellness! Dr. Madden is truly incredible. She has been instrumental in helping me manage my weight and find relief from stress, something I've struggled with for a long time. Her personalized approach, calm demeanor, and deep knowledge made me feel completely comfortable and cared for during each session!
Scott Bunner
1 year ago
Copper Wellness has been a blessing in my life, I cant stop talking about the progress that Dr. Madden's treatment plan has made in my mental and physical health. The environment is calm, welcoming, and always filled with positive energy. I discovered Dr. Madden during a period of self reflection, I felt an imbalance in my life. When we met, she explained the practice and how it can impact the symptoms I was feeling. Acupuncture as a whole can change your life - it has mine, and Dr. Madden is the perfect provider to guide you to your ultimate wellness. Thank You Copper!
Joe Grady
1 year ago
I've been seeing Dr. Mohr for a number of years now and the results have been amazing! From the first visit, I felt welcomed and listened to. My back pain has significantly improved, and I feel more energized and aligned (pun intended). Highly recommend if you're looking for top-notch care!
Whitney Anthony
1 year ago
Copper Wellness has been my point of care for everything related to my body and immune system consistently for 3 years now. I started my journey when my low back and glute were bothering me. Between Adam for muscle and movement work in addition to adjustments and Stephanie for my first round of acupuncture continued through to two of the hardest athletic years of my life running 7 marathons and competing in 6 IM events I owe my body to this group. They always keep my races top of mind when treating me but more importantly work on exercise and life habit changes to improve any issues I’m experiencing rather than just putting a “bandaid” on something that hurts. Also note that the massage therapy is unbelievable, Blu as a MT is life changing and all of the practitioners communicate across practices so that all care is tailored to areas I need focused on. I HIGHLY recommend this group.
Lauren Mitchell
1 year ago
Absolutely love this place. I go to Dr. Madden for Acupuncture and she not only will take time to sit and listen to what is going on with my body, but she'll also curate a plan of attack that is personalized to my needs. I absolutely love coming here and appreciate everything that they do.
Jenna Watson
2 years ago
I. Love. This. Place! I see both Dr. Mimosa for chiropractic and Dr. Madden for acupuncture, and they are two of the best practitioners of *any* type of medicine I've EVER worked with. They listen. They care. They genuinely want to help you feel your best. I can't recommend them and Copper Wellness enough.
Megumi Anne
2 years ago
Best Chiropractors in the city yall!! Dr.Mimosa is sweet and easy to talk to. Dr. Adam is very easy to talk to as well. Highly recommend!!!
Jose Burgos
2 years ago
Can't say enough good things about Anais. Very professional, very knowledgably, and just an amazing caring person! You are in the best of hands with her, would highly recommend!
Julia Helms
2 years ago
I have been seeing Dr. Madden for acupuncture for almost a year now and I don't know where I'd be without her. She's incredible at what she does and the entire staff is awesome.
Juan Ayala
3 years ago
Anais is simply the best! Had a great review, consultation of problem areas and left feeling like I was on a cloud! Can't wait to go back, highly recommend the electrode therapy, it was amazing.
marcy swerdlow
3 years ago
Dr Madden is a miracle worker. For over a year I had issues with my feet. She was the 1st to say my calf’s were right! Her acupuncture was spot on and helped right away. The stress caused issues in my neck as well that she helped not only with acupuncture but cupping as well. Her care and compassion is amazing. I will continue on maintenance because she is so amazing. ‼️
Taylor Easterling
3 years ago
Copper Wellness has been a pivotal part of my health journey! The integrative services that are offered are tailored to my needs/situation. Specifically, when I needed to start doing massage therapy for upper and lower back pain, Cameron Sand did a great job from the start making me feel comfortable. Whenever I have a question, they answer it readily and explain how and what they are doing during our session. I’ve seen a huge improvement since working with them and couldn’t recommend them enough!
Jonathan Boyden
3 years ago
I sincerely wish that I could give Dr. Stephanie Madden 1 million stars. From the time that I met her for consultation through my entire acupuncture journey with her, she was incredibly attentive, genuine, personable, professional, precise, safe, knowledgeable, skilled, and wise with her work. I saw Dr. Madden for about 1 a little over a year to help resolve physical issues from emotional traumas and sufferings in my life. I cannot stress how different my life is from when I first saw her. She helped me get to core issues in my physical health that other doctors never came close to articulating, let alone being aware. Working those physical issues directly helped me so much with my emotional health. My quality of life now is so much better because of her contributions to my healing journey. After working with Dr. Madden, she is a practitioner that I trust and deeply respect. If anyone ever asks me to recommend an acupuncturist, I would never hesitate to recommend anyone to her. I even recommended her to one of my friends on his journey to receive a heart transplant, and she made a positive impact on his quality of life. He had nothing but positive things to say about her (and now he is thriving with a new heart!). Dr. Stephanie Madden has made a wonderful impact on my life, and I can only imagine the impact she is making on the lives of others whom encounter her. She is someone that has answered her call in life, and is absolutely brilliant at it. Brilliant!
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FAQs About Acupuncture for Hormone Balance
How Long Does It Take for Acupuncture to Balance Hormones?
The time it takes for acupuncture to balance hormones varies from person to person. Some individuals may notice changes within a few weeks, while others may need several months of consistent treatment. Results depend on factors like the severity of the hormonal imbalance, overall health, and how the body responds to acupuncture. At Copper Wellness in Chicago, IL, treatment plans are personalized to support long-term hormonal health through regular, targeted care.
Is Acupuncture Good for Hormonal Imbalance?
Yes, acupuncture can be an effective complementary therapy for hormonal imbalances. It stimulates specific points on the body to support hormone regulation, improve circulation to reproductive organs, and ease symptoms related to hormonal fluctuations. Acupuncture also helps reduce stress, which plays a key role in many hormonal issues. At Copper Wellness in Chicago, IL, acupuncture is used as part of a holistic approach to restoring hormonal balance naturally.
Does Acupuncture Work for Hormonal Imbalance?
Yes, acupuncture can be an effective complementary therapy for hormonal imbalances. It works by stimulating specific points to improve the flow of energy (Qi) and blood, which can help regulate hormone production and balance. Acupuncture is often used to support conditions related to menstrual health, menopause, and PCOS. At Copper Wellness in Chicago, IL, acupuncture is part of an individualized approach to restoring hormonal health naturally.
Can Acupuncture Help With Hormone Regulation?
Yes, acupuncture can help regulate hormones by targeting the underlying imbalances that affect the endocrine system. It may influence key pathways like the hypothalamus-pituitary-adrenal (HPA) axis, which plays a central role in hormone production and balance. At Copper Wellness in Chicago, IL, acupuncture is used to support natural hormone regulation and improve overall hormonal health.
How Many Acupuncture Sessions to Balance Hormones?
The number of acupuncture sessions needed to balance hormones varies by individual. Some people notice improvements within 4 to 6 sessions, while others may need several months of consistent weekly treatments for lasting results. Factors like the severity of the hormonal imbalance and overall health influence the timeline. At Copper Wellness in Chicago, IL, personalized treatment plans are created to support long-term hormonal balance through regular, targeted care.
What Hormone Does Acupuncture Stimulate the Release Of?
Acupuncture has been shown to stimulate the release of oxytocin, a hormone that promotes relaxation, emotional well-being, and stress reduction. This effect may support individuals dealing with anxiety, depression, or hormonal imbalances. At Copper Wellness in Chicago, IL, acupuncture is used to naturally enhance the body’s ability to regulate mood and stress through targeted hormone support.
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