What is Cupping?
Cupping is a therapy that uses cups placed on the skin to create a suction effect. It has its roots in ancient medicine and has been used for thousands of years, with origins unknown, but tracing to China, Egypt and the Middle East.
Firstly, it was described in the Ebers Papyrus, one of the oldest medical texts known from Ancient Egypt, around 1550 BC. In TCM, it has been used for many hundreds of years for holistic healing. Cupping therapy usually uses glass, silicone, or bamboo cups, and is still very popular worldwide.
The Benefits of Cupping Therapy at Copper Wellness in Chicago, IL
Cupping is a non-invasive and natural method of dealing with some health issues and conditions. While it may not provide the same benefits to everyone, it’s still a valuable complementary treatment, which benefits include:
Improves blood flow to boost healing and oxygen delivery to tissues.
Loosens tight muscles and reduces stiffness.
Chinese cupping helps treat swelling and inflammation in the treated areas.
Provides relief from back pain, neck pain, and other chronic discomforts.
Provides a calming effect on the nervous system, helping treat stress and anxiety.
Improves skin elasticity and tone by boosting blood flow.
Improves the immune system to support overall health.
Cupping treatment speeds up healing for sports injuries or physical strain.
Worried about the temporary marks Chinese cupping may leave? They’re completely normal and fade within a few days. During your consultation, we can explain what to expect and how to care for your skin afterward. You can contact us here to schedule a consultation.
Dr. Anais Jackson-Gonzalez
Dr. Anais Jackson-Gonzalez is a licensed and board-certified acupuncturist in the state of Illinois, dedicated to helping patients achieve balance and well-being through holistic care. She earned her Doctorate in Acupuncture and Chinese Medicine from the National University of Health Sciences in Lombard, IL, and holds a Bachelor’s degree in Pre-Medicine from Universidad del Turabo in Puerto Rico.
Dr. Jackson-Gonzalez specializes in cosmetic acupuncture, offering natural solutions to enhance appearance and address dermatological concerns. She is also highly skilled in managing acute and chronic pain, women’s health, digestive health, and mental-emotional conditions, tailoring treatments to the unique needs of each patient. Her practice incorporates a variety of modalities, including acupuncture, cupping, gua sha, and moxibustion, all delivered with genuine care and intention.
Fully bilingual in Spanish and English, Dr. Jackson-Gonzalez is passionate about making her expertise accessible to a diverse range of patients. She emphasizes the importance of a healthy mind, body, and spirit, guiding patients toward lasting wellness and improved quality of life.
Specialties
- Pain Management
- Women’s Health
- Cosmetic Acupuncture and Dermatology
- Bilingual Consultations: Spanish and English
Dr. Jackson-Gonzalez’s compassionate approach and comprehensive care make her an integral part of the Copper Wellness team, helping patients feel and look their best naturally.
How Does Cupping Work?
Cupping therapy works by creating suction on the skin using cups. This suction pulls the skin and tissues upward. It increases blood flow to the area, and triggers the body’s natural healing response to support tissue repair.
Scientifically, the boosted circulation brings more oxygen and nutrients to affected tissues, while also flushing out toxins and waste products. Increased flow also helps relax tight muscles and connective tissues, making it effective for treating tensions and soreness.
Cupping may also be effective in boosting immune system function and reducing inflammation by triggering the release of cytokines, chemicals that support healing. Beside all that, cupping therapy can also be effectively used alongside modern therapies as a natural complementary treatment.
How to Prepare for Cupping Treatment
If you prepare carefully for your cupping therapy, it can make it easier for you and your practitioner, as well as improve the results of treatment. Here are some Dos and Don’ts to help you prepare for your cupping session.
Dos:
- Stay Hydrated. Before your Chinese cupping therapy, drink plenty of water before your session.
- Eat Lightly. Have a small, healthy meal 1–2 hours before treatment to avoid feeling lightheaded.
- Wear Comfortable Clothing. Choose loose clothing that can be easily adjusted or removed to make your cupping more comfortable.
- Inform Your Practitioner. Share your medical history, current medications, skin conditions, and anything that bothers you at the moment to make your treatment more personalized and safe for you.
Don’ts:
- Avoid Heavy Meals or Alcohol. Skip large meals and alcohol before cupping therapy treatment, as they can negatively affect your treatment.
- Skip Lotions or Oils. Avoid applying lotions, oils, or creams to your skin before the session, as they can make cup placement more difficult.
- Delay Exercise. Plan your day beforehand to avoid strenuous activities for a few hours after your session to let you recover.
- Don’t Schedule Immediately Before an Event. The marks left by cupping can take a few days to fade, so plan your activities accordingly.
Schedule a consultation here to find out!
Choose Copper Wellness for Cupping Therapy in Chicago, IL
At Copper Wellness, we specialize in providing expert cupping therapy in Chicago as part of our integrative health approach. Cupping at our clinic is provided to boost circulation, relax muscles, and support your body’s holistic healing. Our experienced practitioners make the treatment safe and fully personalized based on your unique needs and goals. Whether you’re dealing with pain, stress, or in need of faster recovery – we can work this out for you.
We also offer many complementary treatments, such as chiropractic care, massage therapy, acupuncture and gua sha to maximize the benefits of each session. Besides that, even the environment you receive your treatment at will provide extra calmness and relaxation to make every session count.
Are you ready to make the first step towards a better, healthier you? Contact us today to schedule your cupping in Chicago consultation and find out how our holistic treatments can help you feel your best!
Our Team
Reviews About Cupping Chicago, IL
I carry a lot of tension in my neck and shoulders, especially after returning to work, and I feel it build up quickly. After each visit, the difference is noticeable. The tension improves significantly, and I leave feeling lighter and overall better.
What really stands out is how much she listens. From the first visit, she took the time to understand my lifestyle and stress, and I never felt rushed. That level of care makes a huge difference.
Going through a recent health complication put things into perspective for me. I realized I was moving through life too fast and putting myself last. Now I’m being more intentional about my health and managing my stress, especially with how demanding life can be. These appointments have been a key part of that.
I have also been using other services like pelvic floor therapy, acupuncture (soon to be appt), and massage, and everyone has been incredibly kind and welcoming.
I am really grateful I found Copper Wellness.
We wanted something in the city, close to home, and in an area where we could turn our appointments into something more, like grabbing coffee or enjoying a date night after. This location checked all of those boxes.
From the moment you walk in, the energy is different. The space is beautiful, full of plants, warm earth tones, wood elements, and subtle aromatherapy. It feels calming, elevated, and intentional. Even the small touches, like complimentary water, make a difference. It genuinely reflects the kind of environment we value in our own home.
The staff is diverse, welcoming, and you can tell they truly enjoy what they do. That energy carries throughout the entire experience.
Dr. Mimosa is incredible. She is knowledgeable, experienced, and most importantly, she really listens. Every visit feels personalized, and she takes the time to understand exactly what we need. That level of care is rare and deeply appreciated.
I also want to give a genuine shoutout to Dr. Mimosa, the practitioners at Copper Wellness, and the entire staff. Everyone plays a part in making this place feel as special as it does.
Booking is seamless, whether online, by phone, or through their waitlist system. Everything feels efficient and thoughtfully designed.
We’re both genuinely happy we found this place. It exceeded our expectations in every way. Thank you for choosing Chicago and creating such a special space. We’re looking forward to many more visits and hope you remain part of the neighborhood for years to come.
Oh yeah and one more thing! Happy 1st day of Spring!!!
Christopher & Genesis
🌺🐈✨️📿👋🏼❤️
Whether you’re new to acupuncture or have been going for years, Dr. Madden’s expertise and gentle technique make all the difference. She explains everything clearly and creates an environment that feels safe and restorative. I can’t recommend her highly enough. she’s truly the best in her field here in Chicago.
I am moving from Chicago soon and truly going to miss this amazing clinic.
Our Insurance Partners
We accept most major insurance plans depending on your type of service.
FAQs About Cupping Therapy
How Often Can You Do Cupping?
The frequency of cupping therapy depends on your individual needs and treatment goals. Generally, cupping can be done once a week for acute conditions or every two to four weeks for ongoing maintenance. Our practitioners will recommend the ideal treatment schedule based on your specific health concerns.
Does Cupping Hurt?
Chinese cupping is generally not painful, but you may experience a sensation of tightness or pressure as the cups create suction on your skin. Some people may feel mild discomfort or soreness, especially after the session, but this is temporary and should subside within a few hours.
Is Cupping Therapy Safe?
What Is the Purpose of Cupping Therapy?
How Long Do Cupping Marks Last?
Cupping marks typically last between 3 to 10 days, depending on the individual and the intensity of the treatment. These marks are not bruises but rather temporary blood stagnation that fades as the body heals. Cupping therapy is performed safely and comfortably, with minimal risk of side effects.
What to Do After Cupping Therapy?
After cupping therapy, it is recommended to drink plenty of water to help flush out toxins and stay hydrated. Copper Wellness also suggests avoiding strenuous physical activity for at least 24 hours to allow your body to fully benefit from the treatment. Additionally, it’s best to keep the treated areas warm and avoid direct exposure to cold temperatures. Some light stretching or relaxation can also help maintain the benefits of the therapy.
What Not To Do After Cupping?
After Chinese cupping, it’s best to avoid intense physical activity, hot showers, or saunas for at least 24 hours to allow your body to fully relax and recover. Also, avoid drinking alcohol or caffeine, as they can interfere with the detoxification process.
How Much Is Cupping Therapy?
The cost of cupping therapy varies depending on the treatment duration and frequency. We provide customized pricing based on your specific needs. For more information or to get a detailed quote, please contact us directly.
What Is Fire Cupping?
Fire cupping is a type of cupping therapy where heated glass cups are placed on the skin to create a vacuum seal. The heat causes the skin to rise into the cup, promoting blood circulation, releasing tension, and enhancing healing.
Contact Information
Start with a free consultation
Tell us what’s going on, and we’ll connect you with the right specialist.
Tue - Thu: 9AM - 8PM
Fri: 9AM - 6PM
Sat: 9AM - 4PM