Vestibular Therapy

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What is Vestibular Therapy?

vestibular therapy

Vestibular therapy is a type of physical therapy that helps people with dizziness, balance problems, and vertigo. It focuses on retraining the brain and body to adjust to changes or disruptions in the inner ear, which controls balance. This kind of treatment can include vestibular therapy exercises for vertigo that improve coordination, stability, and motion tolerance, helping with symptoms like spinning sensations or unsteadiness. With time, vestibular therapy can help people feel more steady.

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Conditions Treated with Vestibular Therapy

Vestibular physical therapy can help with much more than just occasional dizziness. It’s used to treat a wide range of issues that affect balance, coordination, and movement. This therapy offers special support to help the body adapt and regain stability. Physical therapy for vertigo is often part of recovery after illness, injury, or neurological changes. It can even help with anxiety caused by disorientation or loss of balance.

1
Benign paroxysmal positional vertigo (BPPV)

Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of spinning sensations or dizziness. It happens when tiny crystals in the inner ear move into places they shouldn’t be, disrupting your sense of balance. Vestibular physical therapy helps by using specific head and body movements to guide those crystals back where they belong. This can reduce or stop the dizziness and help your body feel more stable again. Treatment is safe, simple, and often brings fast relief.

2
Meniere’s disease

Meniere’s disease happens when fluid builds up in the inner ear, leading to a mix of symptoms like ringing in the ears (tinnitus), sudden dizzy spells, and sometimes even temporary hearing loss. These episodes can come without warning and last for hours. Vestibular rehabilitation therapy helps by training your brain and body to handle the balance changes better. With special exercises and movement training, your symptoms can become easier to manage.

3
Vestibular neuritis

Vestibular neuritis is an infection that affects the inner ear, leading to sudden dizziness or vertigo. It can make you feel off balance or like the room is spinning, especially when you move your head. Vestibular rehabilitation therapy helps by retraining your brain to adapt to the changes in balance signals. Through simple physical therapy exercises for vertigo patients can return to normal daily activities more comfortably.

4
Migraines

Migraines can sometimes affect your balance, causing dizziness or vertigo. These episodes might also come with painful light or sound sensitivity and vision changes. Vestibular therapy exercises can help by improving how your brain processes balance and movement signals. Through specific exercises, patients can fight dizziness and feel more stable, even during or after migraine. Physical therapy for vertigo is especially helpful for people who experience frequent migraine-related balance issues.

5
Stroke

After a stroke, your ability to balance and move properly can be affected. Some people experience ongoing dizziness or vertigo as the brain heals. Vestibular rehab therapy helps by retraining your brain and body to work together again. Through specific exercises and movement training, patients can improve coordination, reduce dizziness, and feel steadier on their feet again. Vertigo physical therapy helps with recovery and can help stroke survivors feel more comfortable in their daily life.

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Symptoms of Vestibular Dysfunction

vestibular therapy in chicago
  • Vertigo. Vertigo is a spinning sensation, like the room is moving even though you’re standing still. It can happen suddenly and make it hard to walk or even stand. People often feel off-balance or like they’re tilting or swaying.
  • Personalized Plan. Based on the assessment, they will create a treatment plan based on your needs.
  • Dizziness. Dizziness is a general feeling of being lightheaded or unsteady. It may not feel like full vertigo, but it can still make daily life harder, especially when standing up or moving around quickly.
  • Falls. Frequent stumbling or losing balance can be a sign of vestibular problems. When the brain and inner ear aren’t communicating well, it becomes harder to stay steady.
  • Nausea. Many people with vestibular dysfunction experience nausea, especially if the dizziness or vertigo episodes are intense. It may feel similar to motion sickness and can come with vomiting in more severe cases.
  • Gaze Instability. This means your vision feels shaky or blurry when your head moves. You might notice it when walking, reading, or turning your head quickly – your eyes have trouble keeping things in focus.
  • Feeling of Faintness. Some people feel like they might faint or “black out,” especially when standing up. This can be related to blood pressure changes, but vestibular dysfunction can also trigger that.
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Benefits of Vestibular Therapy

Vestibular therapy for vertigo is designed to help people who struggle with balance, dizziness, or motion-related issues. One of the biggest benefits is better balance, which makes walking, standing, and daily tasks feel more comfortable. It also helps reduce feelings of spinning or lightheadedness by teaching your brain how to adapt to movement. As your balance and coordination improve, your risk of falling goes down. Vertigo vestibular therapy can also provide clearer vision while moving and feel more comfortable about daily activities. Vestibular therapy for vertigo can help with faster recovery and make you feel more comfortable in daily life.

vestibular dysfunction
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Vestibular Therapy at Copper Wellness in Chicago, IL

vestibular therapy in chicago il

At Copper Wellness in Chicago, IL, we offer vertigo vestibular therapy as part of our care approach. If you’re struggling with dizziness, balance issues, or motion sensitivity, our team can help you retrain your brain to feel more stable again. As an integrative health center, we use various proven methods to help you, like physical therapy services, chiropractor services, and acupuncture therapy under one roof, making your care easier. Whether your vertigo is recent or you’ve been suffering from it for a long time, we take time to understand your unique symptoms and help you with gentle, effective methods and treatments.

Ready to feel steady again? Book your appointment today at Copper Wellness.

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Reviews About Vestibular Therapy

Marianna Campbell
11:35 03 Jun 25
I have been going to Copper Wellness for nearly 4 years and cannot say enough good things about the clinic and all of their providers. Dr. Madden is a truly exceptional acupuncturist. I worked with her almost weekly during my first pregnancy and postpartum, and now for my second pregnancy, and she has been such a blessing with hormone health, stress and anxiety management, digestion, and sleep. She has the most amazing presence and all of her guidance has always been spot on. I also saw Dr Mohr during my first pregnancy to help with pregnancy aches and pains and pelvic positioning - he is also wonderful, so knowledgeable and kind and helped relieve a lot of my physical symptoms during that time. I’ve gone to Benicia for massage too and she is one of the best! (and I’ve seen a lot of massage therapists in my life)

I am moving from Chicago soon and truly going to miss this amazing clinic.
Response from the owner 11:44 03 Jun 25
Dear Marianna,Thank you so much for your kind words and for being with us all these years. We're honored to have supported you through both pregnancies. Dr. Madden, Dr. Mohr, and Benicia will be touched by your feedback. Wishing you all the best in your move — you'll always be part of the Copper Wellness family!
Jack Rieke
13:20 23 May 25
Dr. Mohr helped me tremendously with lower back pain and SI joint pain years ago and I still use the exercises he provided me to sustain feeling better. He used multiple techniques and movement based therapies to improve my ability to bend and lie down without pain.
Response from the owner 07:57 26 May 25
Thank you so much, Jack! We're truly glad to hear you're still feeling better — your kind words mean a lot to us!
Tina Ho
23:04 14 May 25
I have received services and initially had good intentions for a relationship with this clinic, but the billing issues and poor customer service significantly affected my experience and I feel compelled to share.

From the beginning, I was clear that billing transparency was important to me. Despite that, I ran into repeated issues with billing. The clinic charged me estimated amounts that didn’t ultimately match my Explanation of Benefits (EOB) from UnitedHealthcare, and when I brought up the discrepancies—with actual documentation to back it up—I was met with defensiveness rather than a willingness to resolve things collaboratively.

One particularly strange policy I encountered was that this clinic might charge a “clinic fee” if UnitedHealthcare doesn’t accommodate their cash rates. This seems to blur the lines between in-network and out-of-network billing.

Meanwhile, claims weren’t submitted to insurance promptly, which delayed payments and caused unnecessary confusion—none of which was my fault as the patient.

Bottom line: I paid what I was invoiced on time, asked reasonable questions when things didn’t add up, and was made to feel like I was the problem for doing so. I’ve since paused services until this can be sorted out—and I feel compelled to share my experience here.
Response from the owner 18:14 28 May 25
Hi Tina,  I am sorry that your experience was not as you had hoped at Copper Wellness. Before starting treatment all patients using insurance are given a breakdown of what their benefits cover at the clinic.  Because of your shared concern about billing transparency, we also provided a breakdown of all potential charges for every type of appointment covered by insurance after your first treatment and before continuing care. We are happy to do this with any patient. Insurance billing is not an automated process, we submit the claims based on our insurance contracts with these companies and are paid as such. If there is a discrepancy in an overpayment it is issued back to the patient.We understand insurance can be frustrating and confusing which is why we contract a certified outside billing team to ensure the efficiency and accuracy of our billing practices. After reviewing all the communication I thought it was best to refer you to another practice which is local to you and within your network. As the owner and a practitioner I believe it is best that your healthcare environment be in a place that makes you feel relaxed and supported. I am sorry that cannot be us however we all wish you the best of luck with your journey. 
Z Goldman
23:51 20 Feb 25
Copper Wellness has been a pivotal part of my wellness routine since moving to Chicago - can’t the imagine the city without them!
Response from the owner 14:31 21 Feb 25
Thank you so much for your kind words! We’re grateful to be part of your integrative health and wellness journey and truly appreciate your support. Looking forward to seeing you again!
Amy Winters
01:15 28 Jan 25
I've been seeing Dr Stephanie Madden since last year, and the experience has been truly transformative. Overall, Copper Wellness is both calming and welcoming. Stephanie is always attentive to my needs, whether they are physical, mental or emotional. I always leave feeling more balanced than when I came. It's obvious that she truly cares about the well-being of her patients. If you are considering acupuncture, this is the place to go!
Response from the owner 08:17 10 Feb 25
Thank you for your wonderful review! We're so glad to hear that your experience at Copper Wellness has been transformative. We appreciate your trust and look forward to continuing to support you on your wellness journey!
jake o
20:23 27 Jan 25
I can't say enough great things about my experience at Copper Wellness! Dr. Madden is truly incredible. She has been instrumental in helping me manage my weight and find relief from stress, something I've struggled with for a long time. Her personalized approach, calm demeanor, and deep knowledge made me feel completely comfortable and cared for during each session!
Response from the owner 08:17 10 Feb 25
Thank you for your kind words! We're so happy to hear you’ve had a great experience at Copper Wellness. Dr. Madden is dedicated to personalized care, and we’re grateful to be part of your health journey!
Scott Bunner
17:47 27 Jan 25
Copper Wellness has been a blessing in my life, I cant stop talking about the progress that Dr. Madden's treatment plan has made in my mental and physical health. The environment is calm, welcoming, and always filled with positive energy. I discovered Dr. Madden during a period of self reflection, I felt an imbalance in my life. When we met, she explained the practice and how it can impact the symptoms I was feeling. Acupuncture as a whole can change your life - it has mine, and Dr. Madden is the perfect provider to guide you to your ultimate wellness. Thank You Copper!
Response from the owner 18:17 27 Jan 25
You're a true testament to you get out what you put in. You've been so dedicated to your care and it's a gift to see you thriving in the happiness you've created for yourself. We love to be along for the ride and see how feeling your best helps you tackle your dreams.
Joe Grady
17:14 27 Jan 25
I've been seeing Dr. Mohr for a number of years now and the results have been amazing! From the first visit, I felt welcomed and listened to. My back pain has significantly improved, and I feel more energized and aligned (pun intended). Highly recommend if you're looking for top-notch care!
Response from the owner 18:18 27 Jan 25
Thanks Joe! We love the dad jokes, keep 'em coming 🙂
Whitney Anthony
05:15 25 Jan 25
Copper Wellness has been my point of care for everything related to my body and immune system consistently for 3 years now. I started my journey when my low back and glute were bothering me. Between Adam for muscle and movement work in addition to adjustments and Stephanie for my first round of acupuncture continued through to two of the hardest athletic years of my life running 7 marathons and competing in 6 IM events I owe my body to this group. They always keep my races top of mind when treating me but more importantly work on exercise and life habit changes to improve any issues I’m experiencing rather than just putting a “bandaid” on something that hurts. Also note that the massage therapy is unbelievable, Blu as a MT is life changing and all of the practitioners communicate across practices so that all care is tailored to areas I need focused on. I HIGHLY recommend this group.
Response from the owner 18:40 27 Jan 25
Whitney! Literally always keeping us on our toes keeping up with your impressive and successful yearly race schedule. It's been awesome to see you achieve your goals while enjoying the process. Can't wait to see what you have scheduled for this year.
Lauren Mitchell
20:37 23 Jan 25
Absolutely love this place. I go to Dr. Madden for Acupuncture and she not only will take time to sit and listen to what is going on with my body, but she'll also curate a plan of attack that is personalized to my needs. I absolutely love coming here and appreciate everything that they do.
Response from the owner 18:38 27 Jan 25
Thank you Lauren
Jenna Watson
21:03 18 Jul 24
I. Love. This. Place! I see both Dr. Mimosa for chiropractic and Dr. Madden for acupuncture, and they are two of the best practitioners of *any* type of medicine I've EVER worked with. They listen. They care. They genuinely want to help you feel your best. I can't recommend them and Copper Wellness enough.
Megumi Anne
15:35 18 Jul 24
Best Chiropractors in the city yall!! Dr.Mimosa is sweet and easy to talk to. Dr. Adam is very easy to talk to as well. Highly recommend!!!
Jose Burgos
14:44 20 May 24
Can't say enough good things about Anais. Very professional, very knowledgably, and just an amazing caring person! You are in the best of hands with her, would highly recommend!
Julia Helms
15:26 18 Mar 24
I have been seeing Dr. Madden for acupuncture for almost a year now and I don't know where I'd be without her. She's incredible at what she does and the entire staff is awesome.
Juan Ayala
17:29 13 Dec 23
Anais is simply the best! Had a great review, consultation of problem areas and left feeling like I was on a cloud! Can't wait to go back, highly recommend the electrode therapy, it was amazing.
marcy swerdlow
01:46 26 Jul 23
Dr Madden is a miracle worker. For over a year I had issues with my feet. She was the 1st to say my calf’s were right! Her acupuncture was spot on and helped right away. The stress caused issues in my neck as well that she helped not only with acupuncture but cupping as well. Her care and compassion is amazing. I will continue on maintenance because she is so amazing. ‼️
Taylor Easterling
12:18 11 Jul 23
Copper Wellness has been a pivotal part of my health journey! The integrative services that are offered are tailored to my needs/situation. Specifically, when I needed to start doing massage therapy for upper and lower back pain, Cameron Sand did a great job from the start making me feel comfortable. Whenever I have a question, they answer it readily and explain how and what they are doing during our session. I’ve seen a huge improvement since working with them and couldn’t recommend them enough!
Jonathan Boyden
14:55 21 Jun 23
I sincerely wish that I could give Dr. Stephanie Madden 1 million stars. From the time that I met her for consultation through my entire acupuncture journey with her, she was incredibly attentive, genuine, personable, professional, precise, safe, knowledgeable, skilled, and wise with her work. I saw Dr. Madden for about 1 a little over a year to help resolve physical issues from emotional traumas and sufferings in my life. I cannot stress how different my life is from when I first saw her. She helped me get to core issues in my physical health that other doctors never came close to articulating, let alone being aware. Working those physical issues directly helped me so much with my emotional health. My quality of life now is so much better because of her contributions to my healing journey. After working with Dr. Madden, she is a practitioner that I trust and deeply respect. If anyone ever asks me to recommend an acupuncturist, I would never hesitate to recommend anyone to her. I even recommended her to one of my friends on his journey to receive a heart transplant, and she made a positive impact on his quality of life. He had nothing but positive things to say about her (and now he is thriving with a new heart!). Dr. Stephanie Madden has made a wonderful impact on my life, and I can only imagine the impact she is making on the lives of others whom encounter her. She is someone that has answered her call in life, and is absolutely brilliant at it. Brilliant!
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FAQs About Vestibular Therapy

Does Vestibular Therapy Really Work?

Yes, vestibular therapy is proven to help reduce dizziness, improve balance, and restore stability for people with inner ear or neurological conditions. At Copper Wellness in Chicago, IL, we provide personalized vestibular physical therapy and vestibular rehabilitation therapy to treat symptoms like vertigo, unsteadiness, and motion sensitivity. Through targeted exercises and balance training, our approach helps retrain the brain and vestibular system to respond more effectively to movement.

How Does Vestibular Therapy Work?

Vestibular therapy works by using specific exercises to help your brain adapt to balance issues, reduce dizziness, and improve coordination. At Copper Wellness in Chicago, IL, we offer personalized vestibular rehab therapy that includes eye movement training, balance exercises, and head motion techniques to retrain the vestibular system. This approach is especially effective as vestibular therapy for vertigo, helping patients overcome spinning sensations, regain stability, and feel more confident in daily movement.

What Is Vestibular Therapy for Vertigo?

Vestibular therapy for vertigo is a specialized form of physical therapy that uses targeted exercises to reduce dizziness, improve balance, and retrain the brain’s response to motion. At Copper Wellness in Chicago, IL, our therapists design customized physical therapy exercises for vertigo, such as gaze stabilization, balance training, and head movement techniques. These help patients regain stability and confidence by addressing the root cause of their vertigo symptoms.

How Long Does Vestibular Therapy Take?

Vestibular therapy usually takes several weeks to a few months, depending on the cause and severity of your symptoms. At Copper Wellness in Chicago, IL, our personalized vestibular physical therapy programs are designed to help you make steady progress. Most patients begin to notice improvements in balance and dizziness after just a few sessions, with full vestibular therapy plans typically lasting 6–12 visits for lasting results.

What Happens During Vestibular Therapy?

During vestibular therapy, patients perform targeted exercises that improve balance, reduce dizziness, and help the brain adapt to movement-related challenges. At Copper Wellness in Chicago, IL, our vestibular physical therapy sessions may include eye tracking, head and body movements, balance training, and walking exercises. These techniques are designed to retrain the vestibular system and reduce symptoms caused by vertigo, inner ear disorders, or neurological conditions. Each vestibular therapy plan is tailored to your specific diagnosis and progress.

What Is Physical Therapy for Vertigo?

Physical therapy for vertigo is a targeted treatment that uses exercises and manual techniques to reduce dizziness and improve balance. At Copper Wellness in Chicago, IL, we offer personalized physical therapy vertigo treatment plans that retrain your vestibular system through eye movement exercises, head positioning, and balance training. This approach helps your brain adapt to motion signals, easing vertigo symptoms and restoring confidence in everyday movement.

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